November 30th - December 21st, 2023
Dive deep into the energy channels in the body. Explore the energy pathways, channels, centers, and practices to manipulate and cultivate inner-energy. During this training, we will research the Chakras and Nadis, how they are seen in our daily lives, explore methods to balance them, master energy control, as well as understand common pitfalls of energy work.
Mastering the Energy Through Study and Practice
“Yoga is a mind-body connection.” That’s such a common phrase, but what does it mean? This module is a dedication to understanding, and mastering, that topic.
The Energy System is something studied in yoga in great detail, and this module is a dedication to that study. Throughout these 50 hours together, some of the topics we will study range from the Energy System, Pranayama Techniques, Kundalini Yoga, Kriya Yoga, and the Chakra Centers. As we explore and experience these various practices, you will develop a personal connection and individualized experience of energy work and redefine what “personal practice” really means.
We meet weekly to discuss yogic practices and philosophies as well as have structured activities for personal exploration and discourse. Within this module, we will meet for in-person sessions (remote learning available on request), you will get a comprehensive manual, have time for personal exercises, and get access to a thorough online course to support your learning. The online content includes various videos, exercises, and reminders for you to use during the program - but you have ongoing access to the material as well.
PROGRAM HIGHLIGHTS
50 Contact Hours with Andrew & Crystal
Advanced Training Module Manual
Unlimited Access to Online Course Content
Energy Work Guidance and Coaching
Structured philosophy discussions, personal growth exercises, and lifestyle discussions