300/500 Hour Yoga Teacher Training

During your Advanced Yoga Teacher Training - you create a customized schedule to complete the training curriculum on your own time, in your own way.  To meet the Yoga Alliance Standards, we developed a curriculum with three primary requirements and created a long list of elective courses you can choose from.  You can take these modules in any order & in an amount of time that works for you.  

Once you've completed your advanced training, you will have finished with a unique set of knowledge you are passionate about & you can register as a RYT-500 with Yoga Alliance.

For graduation, you need to obtain 150 Hours from Required Categories, and 150 Hours of our electives.


Step 1: Complete 50 hours from each category below.

The Core of Teaching Yoga

At least one of the following:

  • Standards in Yoga

  • Advanced Vinyasa Sequencing

Explorations of The Self (50 Hours)

At least one of the following:

  • Explorations of the Self Retreat

  • Two Yogi Electives
    (listed below)

Required Modules (50 Hours)

Both of the following:

  • Kinesthetic Literacy

  • Sequencing Adaptations


Step 2: Select six electives to complete your training.

Teaching Electives (25 hours each)

  • Teaching Advanced Asana

  • Yin & Restorative Yoga

  • Yoga for Special Populations

  • Advanced Assists

  • Methods of Hot Yoga

  • Yoga Strength Training

Yogi Electives (25 hours each)

  • Advanced Chakra Studies

  • Buddhism in Yoga

  • Meditation

  • Roots of Yoga

  • Stories of the Asanas

  • Sutra Studies


Step 3: Register for your selections on our annual plan below.


Step 4: Contact us with any questions!

If you have any questions at all, we would love to talk about the program!  Use the form below or stop in to talk with us!

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