Format Trainings
A core portion of being an advanced teacher is to follow established methodology when teaching different style classes. This is why we developed 4 primary format modules. Each module is a 50-Hour training. The formats include Vinyasa, Hot Yoga, Yoga Strength Training, and Restorative combined with Meditation.
200 Hours of are available in this section.
Yoga Philosophy
Our programs in yoga philosophy will bring you to know yoga at its core; deeply and authentically. We cover a range of topics covering the classic styles and methods of the yoga practice. We also get to know the cultural and spiritual evolution of the practice through studying the lore and legends as well as related philosophies. Choose the programs that interest you most to gain a clear and concise understanding of how yoga has evolved into the most transformational practice.
Each program is 15 hours, making a total of 90 hours available in this category.
Advanced Practices
As an advanced teacher, key postures and practices are often explored. These training programs prepare you to deliver some of the most iconic and powerful practices in yoga. This includes arm balances and inversions, kundalini kriyas and meditation, as well as personalized advanced pranayama practices. Lastly, we also provide Teaching Mentorship to qualified candidates who are finalizing their training. Up to 15 hours available for 1:1 coaching.
Each of these programs are 15 hours; making 75 hours available in this category.
