200 Hour Teacher Training
Teacher Training Overview
The 200 Hour Training at Power Moves Yoga is an extremely transformative experience that prepares you to share your passion for yoga by providing you all the tools necessary to become a powerful teacher. In this program, you will gain a deep and profound understanding of yoga methods, develop new skills needed to deliver amazing classes, build lasting relationships with your fellow trainees, and enhance your personal practice - physically, mentally, and authentically.
Andrew and Crystal will meet with you twice weekly for 14 weeks to grow you into a strong, powerful and effective teacher. Our comprehensive program builds each week to give you all of the tools needed to be an amazing instructor exceeding Yoga Alliance Guidelines. This commitment is for 200 hours, so immersing yourself into this subject is the best way to set you up for success.
Fall 2026/2027 Training Schedule
October 11th - November 22nd
Break from Thanksgiving through New Years
January 8th - February 28th
Sundays 9:00 - 5:00
Fridays 5:30 - 9:30
INCLUDES:
Comprehensive Teacher Training Manual
Unlimited Yoga Classes
Extremely Organized Material and Training Program
Ongoing Support Material and Videos
Pre-program Development
Individualized Coaching and Mentorship
Unmatched Coaching & Guidance
Crystal & Andrew are excellent leads who have developed hundreds of yoga teachers actively teaching in the surrounding area. Their commitment, skills, and organized approach to coaching is unmatched. You will be given tailored guidance to fulfill your goals of the experience; whether you aim to teach, embody yoga deeply, incorporate it into your current lifestyle differently, or anything in between.
Being an amazing teacher stems from fully embodying the yoga practice. A key ingredient in your experience with us is to embrace our methods of personal development, introspection, and committed practice. You will gain a strong foundation and firm understanding of the philosophies and detailed practices of yoga through our lectures, discourse, personal exploration exercises, and authentic guided practices.
LECTURE TOPICS:
Yogic Studies including the 8-Limbs of Yoga, the Koshas, Classic Styles of Yoga, and much more
Meditation Practices and Theories
Yoga Philosophy and Historical Evolution of the Practice
Anatomy and Kinesiology for Movement
Refined Teaching Methodology for Advanced Delivery
Exploration of Pranayama, the Chakras, and the Subtle Bodies
Embody the Lifestyle
Expert Led Training
Enhance Your Practice
With a strong emphasis on alignment, you will gain confidence and proficiency in a variety of postures throughout the program as we explore skilled movement, alignment, modifications, and variations.
Gain Practical Experience
This training program will prepare you to teach by offering the right amount of practice teaching, getting feedback on teaching from experienced leads, and leading multiple classes as part of the curriculum.
Create New Connections
Through thoughtful personal growth exercises and explorations of yoga philosophy, each group connects deeply with the material, each other, and the yoga practice.
Elevate Yoga with Us
You will be prepared to be a leader in yoga by upholding meaningful standards and effective techniques to inspire others on their yogic path.