Enhance Your Practice

PRACTICAL EXPERIENCE:

  • Strong emphasis on postural alignment, variations, and effective sequencing

  • Ample time allocated to practice teaching and delivery methods

  • Experience teaching techniques including assists, demonstrations, and verbal corrections

  • All trainees will lead multiple classes with real clients

During the course of the 200 hour training, you will spend a considerable amount of time studying the proper alignment and approaches to yoga postures and how to synchronize movements in the classroom setting. These skills and knowledge base will help you connect deeply to your own practice and have a dramatic positive impact on your abilities. During the training, you will have a full access membership included with your registrations to get the most out of your training by completely committing to the transformation. Your connection to yoga physically and mentally will fundamentally change in many ways.

Embody the Lifestyle

Being an amazing teacher stems from fully embodying the yoga practice. A key ingredient in your experience with us is to embrace our methods of personal development, introspection, and committed practice. You will gain a strong foundation and firm understanding of the philosophies and detailed practices of yoga through our lectures, discourse, personal exploration exercises, and authentic guided practices.

LECTURE TOPICS:

  • Yogic Studies including the 8-Limbs of Yoga, the Koshas, Classic Styles of Yoga, and much more

  • Meditation Practices and Theories

  • Yoga Philosophy and Historical Evolution of the Practice

  • Anatomy and Kinesiology for Movement

  • Refined Teaching Methodology for Advanced Delivery

  • Exploration of Pranayama, the Chakras, and the Subtle Bodies