300/500 Hour Yoga Teacher Training

During your Advanced Yoga Teacher Training - you create a customized schedule to complete the training curriculum on your own time, in your own way.  To meet the Yoga Alliance Standards, we developed a curriculum with three primary requirements and created a long list of elective courses you can choose from.  You can take these modules in any order & in an amount of time that works for you.  

Once you've completed your advanced training, you will have finished with a unique set of knowledge you are passionate about & you can register as a RYT-500 with Yoga Alliance.

For graduation, you need to obtain 12 Credits.  A typical schedule will have one from each required category and seven electives.

Step 1: Choose one from each of the following categories.

the core of
teaching Yoga

2 Credits

  • Standards in Yoga

  • Strategies for Sequencing

Explorations of
The Self

2 Credits

  • Explorations Retreat
    (Domestic Retreat)

  • Two electives
    (ask for details)

movement Specialization

1 Credit

  • Kinesthetic Literacy

  • Structural Anatomy

Step 2: Select Electives.  Sequencing Adaptations and six others are required to complete your training.

teaching Electives

1 Credit Each

  • Sequencing Adaptations (Required)

  • Teaching Advanced Asana

  • Yin & Restorative Yoga

  • Yoga for Special Populations

  • Advanced Assists

  • Methods of Hot Yoga

  • Yoga Strength Training

yoga electives

1 Credit Each

  • Advanced Chakra Studies

  • Buddhism in Yoga

  • Meditation

  • Roots of Yoga

  • Stories of the Asanas

  • Ayurveda & the Doshas

Step 3: Find your selections on our annual plan below.  If the elective is not on the schedule, contact us for release dates.

(If this page fails to load or does not show any enrollments, please visit MBO by clicking the button below)

Step 4: Contact us with any questions!

If you have any questions at all, we would love to talk about the program!  Use the form below or stop in to talk to Crystal, Holly, and Andrew!

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