Stories of the Asanas

June 27th - July 25th, 2024
Thursdays; 7:00 - 8:30 PM

Crystal will take you through the Lore and Legends of the postures we have come to know and love. During these 4-weeks, you will be guided through customized classes paired with the stories, the morals conveyed within, how the postures relate to the story, and how you can connect with the essence of the stories to deepen your practice!

The online material included in this program details the anatomical requirements & impacts of the postures, exclusive Vinyasa classes based on the material, and activities to connect the story to your practice each week.

Highlights:

Additional Benefits for Yoga Teachers:
15 CEUs available for RYT's
No Teaching Experience Necessary

  • Four 90-Minute In-Person Sessions

  • Online Content Included

  • Mythology discussions and Anatomical explanations

  • Structured Activities and Discussions to Promote Experiential Learning