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Methods of Hot Yoga

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February 11th - March 10th, 2024

 

In Methods of Hot Yoga - we cover the practice, benefits, lineage, and methodology of teaching hot yoga. The instructors will learn techniques to guide their clients through regimented asana sequences. A strong focus is placed on presence and delivery to make each class unique and effective. Focused time placed on delivery, dharma, themes, teaching methodology, and advanced cuing.

 

Advanced Teaching Methods for Cleansing, Heating, and Sweating

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This 50-hour module is a format focused enrollment to prepare you to lead Hot Yoga classes. This module will challenge your teaching to shift and create noticeable differences in leading classes, regardless of the sequence or format. You will empower your clients to find depth, purpose, and meaning in a routine practice.

We meet weekly to work on Hot Yoga sequencing, advanced teaching methods including cues and delivery, activities to enhance themes and delivering philosophy, and develop a personalized teaching style for hot classes. Within this module, we will meet for in-person sessions. You will get a comprehensive manual to support the lectures, practicums, and activities to support the topic.

PROGRAM HIGHLIGHTS

  • We meet 4 Fridays and Sundays

  • Additional classes required (included with registration)

  • Advanced Training Module Manual

  • Hot Yoga Certification

PROGRAM SCHEDULE

  • Sundays 9:00 AM - 3:00 PM

  • Fridays 5:30 PM -9:30 PM